A diaphragm is a soft rubber, disc shaped barrier that is placed in the vagina to prevent the sperm from reaching the egg thereby preventing fertilization of the egg and the risk of a planned pregnancy. It needs to be put in before sex and must stay in place for at least six hours afterwards. This form of contraception may be better suited to older women.
Remember a diaphragm does not prevent the transmission of STIs so you also need to use other protection like a condom to prevent an STI.
Diaphragms come in different sizes to match different women’s body and vagina shapes therefore you will need to initially be fitted for the correct size by a doctor or nurse. This is very easy and can be done when you go for your routine pap smear or sexual health check.
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